Engaging Pasifika – Tongans in Aotearoa
Format: Video
It’s a normal part of life to sometimes feel sad, stressed, and angry, especially when we’ve gone through really hard times – depression is more than this. Depression is being stuck with these feelings for a long time and we start losing hope and motivation. It’s an emotion that can feel like we are alone in the deep moana and caught in a powerful current, struggling to stay afloat.
It’s important to know that feeling depressed is not a weakness; it is a common experience and with the right help we can get better.
Samoan: Folauga agai i galu o lagona: Loto Mafatia
Tongan: Ko ‘etau fakahaohao ‘i he ta’au ‘o e ongo: Loto ta’ota’omia
Cook Islands: Makitoro’anga nā roto i te au tū popoki’anga ngaru o te ngākau: Taitaiā Teima’a
Fijian: Sokota yani na ua ni luluvu: Lomabibi
Format: Video
Format: PDF Document - 4.45 MB
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