#CatchYourself: Respect your Bubble
With the recent lockdown, many people may find themselves feeling irritable, frustrated, anxious or worried. These are normal reactions to a very abnormal situation. We may even get angry with the people that we are living with.
So how do we stop things from getting out of hand? How do we maintain respectful relationships?
If you are concerned for your immediate safety, dial 111
Need to talk free call or text 1737