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#CatchYourself: Respect your village

Crisis events, like a pandemic, a troubled economy, or increasingly common severe weather events, can lead to stress and put extra strain on our relationships at home.

We may experience higher than usual levels of stress during these times, and find ourselves feeling irritable, frustrated, anxious or worried.

These are normal reactions to a very abnormal situation. We may even get angry with the people we live with.

So how do we stop things from getting out of hand? How do we maintain respectful relationships?

About #CatchYourself

#CatchYourself is a suite of practical resources and information on how we can manage our frustration or anger and maintain respectful relationships.
About #CatchYourself

#CatchYourself Videos

Watch Le Va’s #CatchYourself ambassadors share their stories on noticing distress signs and maintaining respectful relationships.
#CatchYourself Videos

#CatchYourself Resources

Download and share culturally-appropriate and evidence-based factsheets on promoting positive relationships.
#CatchYourself Resources

If you are concerned for your immediate safety, dial 111


Need to talk free call or text 1737 

Covid-19 Update

Face-to-face workshops will not continue while New Zealand is at Level 4. We will be in contact with all participants soon.