#CatchYourself: Respect your Bubble

With the lockdown, many people will find themselves feeling irritable, frustrated, anxious or worried. These are normal reactions to a very abnormal situation that all New Zealanders are facing together. We may even get angry with the people that we are living with.

So how do we stop things from getting out of hand? How do we maintain respectful relationships in our bubble? 

About #CatchYourself

#CatchYourself is a suite of practical resources and information on how we can manage our frustration or anger and maintain respectful relationships, particularly while we stay at home in isolation due to Covid-19.
About #CatchYourself

#CatchYourself Videos

Watch Le Va’s #CatchYourself ambassadors share their stories on noticing distress signs and maintaining respectful relationships.
#CatchYourself Videos

#CatchYourself Resources

Download and share culturally-appropriate and evidence-based factsheets on promoting positive relationships.
#CatchYourself Resources

If you are concerned for your immediate safety, dial 111

Or

Need to talk free call or text 1737